Any health benefits of tomato salad?

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1 Answers
Gourmet Expert Gourmet Expert

Apart from being juicy, crunchy, and refreshing treat to your menu, tomato salad adds a lot of Vitamin and fiber as well. Look at some of the health benefits it offers:-

-          Low in calories and fat – free

-          Antioxidant in the form of lycopene

-          Rich source of potassium

-          Helps in better nerve signal transmission

-          Improves insulin resistance

Hre is our recipe for tomato salad in French dressing!