Are cannelini beans and chickpeas the same?Next >>
No, cannelini beans and chickpeas are not same. Cannelini beans are a type of white beans aslo known as white kidney bean. It has high content of magnesium and folate. It is low in fat content and calorie count. Each serving consists only 225 calories and less than one gram of fat. Whereas chickpeas are roudish in shape and belong to light members of the legume family. A serving of chickpeas has about 4 ounces (113.39g) or half a cup has about 17grams of fibre and 19 grams of protein.
- What is the difference between cannelini beans and chickpeas?