Are grits gluten free ?

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Yes grits are gluten free unless and until any other gluten ingredients as wheat, barley etc is mixed in it. Grits is a food from Native America and is common in the Southern United States. It consists of coarsely ground corn which works similar to thick maize-based porridge. Some common varieties of grits are Albers Grits by Nestle and Quaker Grits.

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