Can cruciferous vegetables fight wrinkles ?

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Gourmet Expert Gourmet Expert

Yes, cruciferous vegetables are far ahead in clearing your skin spots and ironing out the wrinkles! How do they help in this anti-wrinkle war?

-    Anti-stress compounds lead to reduction in the crow’s feet around the eyes

-   Contains huge amount of antioxidants

-     High water amount keeps your skin hydrated

You can make this successful by including 3-day vegetable diet plan!