Can you tell me some health benefits of zucchini ribbon salad?

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1 Answers
Gourmet Expert Gourmet Expert


Zucchini ribbon salad makes for a light and swoon worthy side dish for several reasons. Here are a few of the health benefits of it:-

1)      Zucchini in it makes it extremely rich source of manganese; required for proper protein and carbohydrate breakdown.

2)      It has properties to catabolise complex fatty acids.

3)      Good source of fiber that act as colon cleanser.

4)      It helps in rebuilding tissues and muscular strength.

Satisfied with the salad part? Learn on making of ribbon zucchini bread now!