Does Cheese act as winter food for older people ?

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Gourmet Expert Gourmet Expert

In winter, we are highly susceptible to stomach flu and other gastric ailments. Cheese and some of the products containing cheese are found to deliver healthy bacteria that can save us from falling ill in winter. This sounds great for older people who are prone to such illness. Here are some other reasons to support cheese as a great winter time treat:-

- decreases the chances of acidic damage to stomach and oral cavity

- provides enough calcium and phosphorus

- fights immune infections

For something different, try our cheese balls