Does corn oil contain lignan?

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Gourmet Expert Gourmet Expert

Yes, it is true that corn oil contain lignin. Along with good proportion of omega-3-fatty acids, it has lignans that are complex carbohydrates required for supporting enzymatic and sugar metabolism.

-          Lignans are helpful in keeping kidney cleansing activity on the right track.

-          Helps with cardiac health

-          Maintains low or moderate sugar metabolism