Does drinking apricot juice help guard against any disease?

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Apricot is an orange yellow fruit, which is abundant in vitamins and minerals. It is rich in vitamin A, vitamin C, and B vitamins. Minerals like potassium, magnesium, manganese, and phosphorus are also packed inside this delicious fruit. Because of its high nutritive content, apricot is said to be effective for the following diseases:

·     Vision related problems – Vitamin A is effective against poor vision and other vision related problems such as cataract and glaucoma.

·     Immune deficiency – Vitamin C boosts the immunity power and guards the body against various infections.

·     High blood pressure and heart disease– Potassium found in apricots regulate blood pressure and keeps it under control.  Low blood pressure means a decreased risk of heart disease too.

·     Osteoporosis – Potassium also helps weak bones and prevents bone loss.

You can get more information on health benefits of apricots here.