Does malted milk act as winter food for older people ?

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Gourmet Expert Gourmet Expert

Yes, you can gleefully rely on having malted milk stirred into your bed time beverage as it is helpful in providing you warmth during cold nights. Malt milk powder is the translated version of blended wheat, barley and cocoa milk. Not only for kids, but people above 50 years also require something nutritious and overwhelming with energy and fat. Here are a few of the reasons why it is a super good winter drink:

1) Malted milk powder comes loaded with 320 mg of calcium and 80 grams of protein per serving and thus it keeps old bones free from brittleness and fracture.

2) In winter, it is essential for older people to keep themselves warm and this is achieved by eating fats and carbohydrates. You get 8 grams of fat and 29 grams of carbohydrates.

To know some other foods rich in wheat other than malt, read about top foods containing wheat.