Does Tangelo act as winter food for older people ?

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Gourmet Expert Gourmet Expert

Tangelos are the hybrid variety of tangerine and grape fruit and is generally seen in winter. It has widespread use in making gremolata, cous cous and tart flavored cakes because of its succulent texture. Talking about its benefits for older people, here are some of the facts:-

- is rich in Vitamin C that is required by aged people in winter times to fight off infections

- has anti-inflammatory compound as statins that regulate blood pressure and act as heart protector

- has resveratol as the compound to generate the blood cells