The yellow newton pippin apple is a yellow-green apple that is crisp and farm with a slightly tart taste. Almost all apples have a similar nutrition profile such as this:
· Vitamin C – Enhances your body’s disease fighting ability. It helps heal wounds and bed sores and makes you look younger.
· Vitamin A – This improves your vision and aids in the formation of healthy bones and soft tissues.
· Antioxidants – These provide innumerable benefits to the human body. They reduce the damage caused by free radicals and help in preventing cancer, kidney disease, and heart disease.
· Fiber – Rich in fiber, these add bulk to your food and allows the food to pass easily through the bowel. It relieves diarrhea, constipation, and other digestive tract ailments.
You might be interested in learning about the other health benefits of apple.