How can I use maltose as a sugar substitute ?

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Culinary Expert Culinary Expert

Maltose is a type of sugar obtained from malting barley. Its sweetness is only half as that of refined sugar. You can add it to your marinades to give the dish a sweet sticky texture and a glossy look. Maltose is used in:

·     Brewing beer.

·     Baking cakes and cookies.

·     Making candies and confections.

·     Chinese cooking, especially meat roasts.

However, you should keep in mind that it has high glycemic index value, which could cause abrupt blood sugar fluctuations. Therefore, if you have diabetes, it would be wise to use this in moderation or avoid it altogether. Learn the importance of reducing maltose from your diet.