How does cayenne pepper act as appetite suppressing food?

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Cayenne pepper contains a compound called capsaicin that has proven to have several health benefits. It reduces pain, helps treat skin ailments, and reduces hunger. It helps cayenne pepper curb hunger in the following ways:

·     Capsaicin slows down the rate at which the food is absorbed by the body.

·     This results in a feeling of fullness, which supresses one’appetite.

Here is more on how the usage of cayenne pepper in weight loss.