How does fish oil help to fight wrinkles??

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Culinary Expert Culinary Expert

Fish oil is obtained from fish that are high in omega-3 fatty acids. It also contains B vitamins and other vitamins, iron, and calcium.  With respect to wrinkles, fish oil does seem to have a positive impact:

·        When applied topically, it can reduce wrinkles and acne.

·        Omega-3 fatty acids have a beneficial effect on the collagen and elastin. This firms up the skin, thereby reducing wrinkles.

·        It also nourishes the skin, giving it the vitality and vigor.

More information on benefits of fish oil can be obtained here.