How healthy is corn and tomato salad?

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1 Answers
Gourmet Expert Gourmet Expert

The refreshing combo of tomato and corn with a tad of basil dressing adds an impressive dose of Vitamin and amino acids to your palette. Here are a few of the health benefits:-

-          High fiber

-          High Vitamin C and beta carotene

-          Good amount of tryptophan that helps in uplifting your mood

Here is a health recipe for tomato and corn salad!