Jambul or jamun in local language is a monsoon fruit that has numerous health benefits ranging from blood sugar control to protecting you from kidney stones. Here are the main reasons for its use in the patients with kidney stones and  in gall stones.

- It has glucoside as the alkaloid compound that do not allow the accumulation of stones in kidney.

- It is also rich in carotene, the precursor of Vitamin A that has role in preventing the formation of stones in any part of organ.

- Helps in flushing out toxins that may otherwise contribute to kidney stones formation.

If you wish to know more on jambul fruit, read here.