Calzone is a pizza like turnover dish which is served for breakfast in most of the Italian homes. This dish comprises of variety of calorific fillings including meat, and cheeses, which makes them a strict no –no with the dieters. The low fat calzone can be made using low fat filling ingredients like mushrooms, pepperoni, low fat mozzarella cheese, low-fat pizza sauce, flour, refrigerated pizza crust, and beaten egg white. You can try including more greens and herbs in place of meat and low skimmed cheeses. For knowing more about low fat calzones, please visit, vegetable-calzones , and spinach-cheese-calzones-with-tomato-sauce.