I love cherry juice! Does it fight against any diseases?

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Culinary Expert Culinary Expert

Good for you! You have been drinking a nutritious juice that is both heart healthy and anti-cancerous. The following nutrients in cherry makes it fight some of the main diseases which plague humankind. Read on..

·     Heart disease - It has zero cholesterol and zero fat. Having such a low cholesterol profile makes it highly heart healthy. It brings down the LDL level (bad cholesterol) in the blood and reduces your risk for heart disease.

·     Hypertension – Being low in sodium, its good for people suffering from hypertension. It regulates the blood pressure level and helps avoid multiple other problems.

·     Immune deficiency  – Vitamin C promotes a good immune system, which fights against various diseases.

·     Cancer – The antioxidant properties in cherry is known to fight against cancer.

Here are 10 reasons to eat cherry for breakfast.