Is it true that Cakes contain trans fat and what are the health effects?

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nutriment Nutriment

Cakes and commercially available sweet treats are quite high in trans fat. You can be shocked that per serving of cake can add 3 to 15 grams of trans fat in your system. This is quite frightening and can risk your health in these possible ways:-

- pushes you to higher risk of developing heart diseases

- regular consumption is prohibited for diabetics

- not healthy for children and high blood pressure adults