Is it true that lettuce is a detox food?

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Gourmet Expert Gourmet Expert

 

Want to detoxify your system without giving much toxic load to your liver? Eat lots of lettuce. Here are the reasons why lettuce is the best detox food:

-          High in fibers

-          Keeps stomach full without junk food craving

-          Good diuretics( foods that help in better urine passage)

-          Treats kidney malfunction

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- How is lettuce a detox food?