Is rosemary good for weight loss ?

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Gourmet Expert Gourmet Expert

Rosemary is a well known herb for its exotic aroma used by perfume industry. But, it can also tremendously help in weight loss programme. Rosemary helps in disparaging the activity of a particular fat digesting enzyme called lipase. Lipase is solely responsible for digesting fat and slower this mechanism takes place, more accomplished and fuller you tend to feel. This ultimately stops your urge to eat more. It also blocks the female hormone activity and thus helps in reducing the obesity in females.