May I know if lemon is good for acid reflux diet?

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Yes, it is highly recommended that you take lemon as a whole fruit or consume its juice for treating acid reflux problems. Here are the reasons for this:

- Lemon helps in neutralizing the effects of stomach acids, secretion of which causes acid reflux.

- Using it with pure honey helps in adding potassium in the body, which helps in balancing the pH of stomach and intestine.

Learn some of the surprising facts of lemon