May I know if mayonnaise act as winter food for older people ?

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Gourmet Expert Gourmet Expert

Mayonnaise is considered to be one of the best food ingredients in recent times. It is a good replacement for oil in baking goodies and also helps in better preservation of fats in our body cells. Some of the other views in this respect are:-

- has high calorific value and thus is good source of healthy fats, required by aged people to survive winter

- high Vitamin E content makes it a good choice for preventing heart attacks that is common in winter mornings

- inspite of being high in fat content, it is free from any sought of trans fat constituents

If satisfied with this, then go on to make some mayonnaise cupcakes this winter!