May I know some common uses of pumpkin seeds?

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Pumpkin seeds are very popular sunflower seeds substitute and used extensively in cooking and garnishing. Loaded with immense health benefits and sufficient amount of iron and magnesium, it is wise option for people on weight loss plan. Some of the common uses of it are:-

- Eaten plainly as the salted snack

-  Added in sweet potato stew

-  Used in salads

- To make pumpkin seed whole wheat bread

- To make apricot and cranberries homemade granola

-  To make sweet pumpkin seed brittle snack