Please tell me if avocado can reduce wrinkles... ?

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Culinary Expert Culinary Expert

Yes, it definitely can. Avocado has a lot of nutrients like vitamin C, vitamin A, potassium, vitamin B6, and magnesium. It is especially considered good for the skin owing to the following reasons:

·     Antioxidants – These help remove toxins that cause wrinkling and premature aging.

·     Vitamin C – This is found in abundance in this fruit. This helps with the formation of collagen, which gives elasticity to the skin. Thus, it firms up the skin and prevents it from sagging.

·     Vitamin A – Essential for the formation of new skin, which means the aging skin gets removed.

·     Vitamin B6 – Helps in the breakdown and usage of protein, which is very essential for new cell formation.

Find out more about the health benefits of avocado here.