Please tell me some nutritional facts on fresh plain popcorn?

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Plain popcorns are one of the most sought- after snacking option for movie – goers, football audience or while you are taking some time off from your routine work. So far we know that eating popcorns can lead to some negative health effects. Why not find out the truth and enjoy every popcorn nibble blissfully!

Calories

Whether it is commercially prepared popcorn or buttered popcorn, each of them differs in caloric value.  Calories present in standard plain salted popcorn are 200 per bag.

Fat Content

2 grams of fat per cup of plain popcorn

Dietary Fiber

5 grams of dietary fibers present per bag

In case you wish to learn on whether popcorn is a healthy snack or not, read here.