Pls give me some ideas to eat okra... ?

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1 Answers
Culinary Expert Culinary Expert

Some people avoid okra because of its slimy texture. But you shouldn’t let that hinder you because it is very good for the heart and brings down blood sugar levels in diabetics. Here are some ways you can eat okra sans the slime:

·     Deep fry okra after coating it with cornmeal batter. This will give you crispy okras which you can snack on.

·     Saute them with little oil and spices. Saute until the sliminess goes away.

·     Grill okra with oil and grill it until it is crisp.

·     Adding lemon juice to any okra dish will reduce its slime.