Tell me the types of toxins present in Kiwi fruit and how safe is it to eat ?

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Gourmet Expert Gourmet Expert

 

Kiwi fruit has lots of naturally existing bio-flavonoids that have immense health benefits. There are no such toxins present in kiwi fruit, but many people consider flavonoid compounds to be dangerous for health.

Health Advantages of Compounds:

-          It has tannins that help in building collagen tissues. These tissues are necessary for skin formation, elasticity and repair.

-          Kiwi fruit is very rich in inositol, plant based hormone that help the patients afflicted with fibromyalgia disease.