Watercress is helpful in hypothyroidism, can you tell me how?

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Gourmet Expert Gourmet Expert

Watercress is profoundly used as an aphrodisiac and as a wonder herb for thyroid patients. Here are the reasons why it used as the therapeutic herb for treating hypothyroidism symptoms:-

-          Contains Vitamin C and beta carotene

-          Main active component as thyoglyosides helps in better thyroid gland metabolism

-          Anti-anemic qualities