What are the benefits of fish oil for erectile dysfunction ?

Next >>
3 Answers

At 26, he probably needs to make some liyftsele changes.No smoking no beer/ale no booze no drugs ANY of these can interrupt blood flow to his penis resulting in diminished libido cause erectile dysfunction of impotence.Fatigue, stress, anxiety or depression can also cause malfunction at the junction.The following article could prove beneficial to him:Improve Sexual Virility (For Guys)Many men suffer from a low sex drive, sexual performance problems, and an overall lack of male virility. These problems can negatively impact a man's self-esteem, sense of self-worth, and the quality of his romantic relationships. However, problems with male virility and sexual functioning can be, in most cases, remedied. What follows is a list of liyftsele, health, and dietary factors that promote strong male virility and improved sexual function and performance.Step 1 GET ADEQUATE SLEEPYour body needs adequate amounts of sleep in order to maximize sexual performance and sexual virility. A lack of sleep is a major cause of low sex drive and/or sexual problems. Strive to get at least 7-9 hours of sleep each night to increase and maintain sexual virility. Take afternoon rests or naps when possible.Step 2 DE-STRESS REGULARLYChronic stress is toxic to the body and can negatively impact sexual virility and sexual function. Strive to keep stress levels as low as possible in order to maximize not only your health and well-being, but to increase your sexual virility and sex drive. Meditate on a regular basis; do yoga moves in addition to deep breathing exercises to help unwind and de-stress.Step 3 EXERCISE REGULARLYIn addition to improving mental and physical health, regular exercise promotes healthy sexual function and helps to improve sexual virility. Aim to exercise at least 4-5 times per week, incorporating moderate cardiovascular exercise in addition to strength training. Regular exercise promotes healthy blood circulation and increases testosterone and growth hormone levels, all of which promote increased sexual virility and sexual function.Step 4 ELIMINATE JUNK FOODEating a healthy diet promotes physical and emotional health as well as healthy sexual function and virility. A poor diet, one lacking in adequate nutrients and antioxidants, can result in a low sex drive and sexual performance problems, including impotence. Eat a diet heavy in fruits and vegetables, whole grains, lean cuts of meat and fish, and low-fat dairy to increase sexual virility and improve sexual function.Step 5 ADD GARLIC TO YOUR DIETGarlic is rich in allicin, which can improve blood flow to the sexual organs, which in turn promotes healthy sexual function and strong, hard erections. Cut up some garlic and sprinkle it on your favorite foods. Or take a garlic supplement. Garlic is a sexual super food that can increase your sexual virility.Step 6 ADD AVOCADO TO YOUR DIETAvocados are rich in folic acid and high in vitamin B6, both of which help to regulate sexual hormone function, which in turn helps to optimize sexual health and sexual virility. Add some avocado slices to your salad or on your sandwich.Step 7 EAT A BANANA DAILYBananas are another sexual super food that can help improve sexual function and increase sexual virility. Bananas are high in bromelain and b vitamins, both of which are potent sexual hormone regulators that can help improve sexual function, sexual desire, and sexual virility. Add a banana to your daily diet.


Don't do it man. Will be a huge mistake. I went tgoruhh the EXACT I mean exact same thing you went tgoruhh. I was a relatively old virgin (19yrs old) and I let it bother me. As you get older and your friends and others around you that are your age start having sex and are no longer virgin it makes you feel inferior, somewhat less of a man that you're still a virgin. Also can make you wonder what's wrong with me? So, because of this social pressure I decided to get a hooker. Through out the whole night when I was with her talking I was so nervous and didn't want to go tgoruhh with it but I just remember comforting myself thinking that by this time tomorrow I will no longer be a virgin.Needless to say, I was so nervous that I could not get an erection. This completely scared the shit out of me since up till that point I thought ED was a only a problem for old guys especially since during adolescence you get random erections all the time and so I just took them as granted. But I could not get it up at all (even went to the bathroom and tried manually but it was not responding which freaked me out more). In retrospect ,and after l did research on the topic later, what happen was that I was so nervous that it actually triggered the fear response in the body which automatically shuts down your sex drive/organs since in a situation where you fear for your life you have no need to use that part of your body.But that prostitute took more than my money, she took my mojo too. My sex drive completely tanked after that incident and sex too became a turn off I no longer even had the desire to masturbate where as before I would do it twice a day sometimes. Also, after that incident I started questioning my manhood more and also my heterosexuality despite the fact that I was always secure about it my whole life. It's not that I had an attraction to guys, it’s just that I couldn’t understand why I couldn’t get it up when I had hot, naked woman inches from me. My low sex drive also led to that questioning because I no longer was getting excited by just seeing hot women on the street or on television like I used to. Could if be because I am gay I thought? This scared me a lot because I had never had an attracting to guys and have always liked women, but it was my lack of sex desire for women which made me question whether or not I was gay and not because I suddenly felt attracted to guys. But the feeling of being insecure sucked a lot and was all due to me rushing into trying to have sex. Most troubling thought was that I also began to constantly worry about the thought that if I did end up being sexual with a girl I actually wanted to be with (as opposed to a random prostitute) will I suffer from the same problem again? Obviously, worrying about it causes it to happen again so it did:Fast forward one year later when I was 20 yr old. (keep in mind that tgoruhh out that year I was always troubled by my insecurity and fear of another failure.) I meet this girl tgoruhh a friend and we immediately hit it off. I felt a strong attraction to her and we ended up going to a night club one night. While dancing with her I constantly had an erection (which was kind of embarrassing) but she was ok with it and even did stuff to it. After the club we went back to my place and started to make out and do other stuff. But instead of just enjoying it, I started to worry about the thought that it could lead to sex and that I wouldn’t be able to get it up again. So obviously, worrying about it caused it to happen again. While making out, she unzipped my pants and tried giving me a hand job but my guy was not responsive. I tried playing it cool and told her I was just drunk and tired, but I was freaking out inside. We sort of went out for a month after that but I was never able to get comfortable with her and so whenever we were making out and getting somewhat phsycial, It alwasy triggered the thought process that it might lead to sex, and to another failure, and so I was always afraid to try and get too physical with her, which I'm sure made left her confused and frustated. Not surprisingly, she ended up getting into a relationship with another guy.A month after that though, I ended up going out with a girl who I had had a crush on for two years. At first I was plagued by the same thing (worrying about it happening again) but it was to a lesser extent because I felt so comfortable around her and because I liked her so much. If anyone was going to be the person I lost my virginity to, she was it. Well, after about dating for a week and doing lots of foreplay, she asked me if I wanted to have sex, and I felt ready, so we did. I was able to get an erection, but during sex I began thinking too much again and wasn't able to enjoy myself, which caused another problem: I couldn't climax. Eventually after a 20 minute session I began freaking out about the fact that why haven't I climaxed yet. Usually you hear of guys in their first time only lasting 3 seconds, etc this brought back all my insecurities and doubts etc, and so I ended up losing the erection and stopping. Attempts after that were complete failures because now all the confidence I gained from being comfortable with with her was shot. and so every time we tried to have sex I would lose erection during (this time not after 20 minutes but more like 20 seconds), and with every failure it chipped away at my confidence and added to my insecurity; and I even lost an erection when she was giving me oral, despite the fact that even before we first attempted to have sex she gave me oral several times and I was able to climax all times. So the problem was all in my head which is hard to treat. I just literally felt that I just needed to get over that initial hump and then I would be cured. (This was the case, btw.) But key to my overcoming it was her support. She was very understanding and loving of me and told me that we would attempt 1000 times until it worked, because she was willing to help me tgoruhh this because she liked me that much. I eventually told her about my sexual hang-ups (traumatic incident with prostitute, low sex drive, etc.) which she was also understanding of and thankful I told her because she worried that the problem was that I was not attracted to her, which certainly wasn't the case.The solution to your problem is simple but very hard to achieve. First, don't feel pressured to lose your virginity. Since you are suffering from Psychological ED, I fear that you have initiated the vicious cycle which is you fear that you will lose your erection during sex which will cause you to lose it. So most likely, hiring a prostitute won't help, unless you adopt the mentality of not caring at all and maybe even think to yourself why should I be nervous about what a prostitute thinks. If you have confidence and adopt a not caring mentality then you won’t suffer from ED again. And just being able to get over that initial hump with the prositute could solve your problem. but again, you can not be nervous and must have a I don't care I'm just doing this for my pleasure mentality.But, if your case is similar to mine, overcoming psychological ED is very hard and takes time. It will just sort of goes away once you become more comfortable with your partner. But I suggest you get a girlfriend who is understanding and supportive. You should tell her of your problems up front. That way, it if happens again, it will be no big deal since you both knew it could happen and you both can work on it together. I also saw a psychologist for one session but he didn’t say anything I already didn't know (it's all in my head etc.) but for some, talking about it might solve it or just having a professional reassure you that it's all in your head and that it will go away soon is enough to solve it. I also have downloaded a hypnosis mp3 sound file which was somewhat helpful too. If you give me your email address I can send it to you. Pscyho. ED is a hard thing to overcome because it completely dominates your way of thinking when it comes to sex and until you're able to reverse it, you're troubled by it. Comforting thing is, once you're able to change your mentality, you're cured for good. I no longer suffer from it and am once again fully secure about my sexuality and my sex drive is healthy again too.Final tips: just relax and don't think (don't worry about performance or whether you will lose your erection or my favorite worry about the fact that you are thinking . if you must think, just think of the pleasure you are receiving and concentrate on that. I also recommend sticking to foreplay for a long time until you get comfortable with your partner. You should tell her you want to take it slow; I think most girls would like that. Also, don't do it until you are ready (i.e- comfortable) Don't feel pressured to lose it.

Gourmet Expert Gourmet Expert

There are certain benefits of fish oil for erectile dysfunction. Erection power is lost in the condition leading to low libido. Fish oil has omega 3 fats that help in maintaining elasticity of tissue and protects the endothilial lining. It also helps in nitric oxide release that is required for erection. It also raises good cholesterol level and improves blood circulation. All these are responsible for treating erectile dysfucntion.