What are the health benefits of Priscilla apple?

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Culinary Expert Culinary Expert

Priscilla apple is a medium sized variety with a reddish-yellow tinge. It has a sharp flavor and is crispy. If you include apples in your regular diet, it will keep you hale and healthy. Here is why:

·     Antioxidants – Protect the body from oxidative stress and damage caused by free radicals. Consequently, they indirectly fight diseases like cancer, heart disease, and kidney disease.

·     Pectin – Reduces bad cholesterol and triglyceride levels. Thus, it lowers your risk for a heart ailment.

·     Fiber – Alleviates any stomach problems including indigestion, constipation, or diarrhea

·     Vitamin C – Strengthens your immunity and makes you less vulnerable to infections

·     Vitamin A – romotes healthy tissues, strong bones, and good vision

Here are some apple health facts for you to read.