What are the health benefits of Súrmjólk?

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1 Answers
Gourmet Expert Gourmet Expert

Surmjolk is another sweet treat from Iceland made with fermented or cultured skimmed milk. Anything fermented under ideal condition is quite good for our health and same is true for surmjolk. Here are some of the health benefits:

- Wipes out the indigestibility problems

- Establishes gut friendly bacteria and increases your stomach's digestive capacity

- Is very good for your skin as it eliminates the chances of acne and pimples.