What are the health benefits of Yakult?

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Yakult is a branded probiotic drink first made in Japan by using skimmed milk and a special strain of bacteria. It is now marketed in other countries too. Yakult is claimed to have the following benefits:

·     It is good for the stomach. It suppresses the growth of harmful bacteria and promotes good bacteria, which aids with digestion.

·     It supposedly increases the immunity power.

Learn more about Yakult here.