What are the side effects of figs?

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Gourmet Expert Gourmet Expert

Figs are one of the most nourishing dried fruit on this earth. But as every coin has pros and cons, so we have for figs also. It is a rich source of fibers and this makes it a main cause for diarrhea. Excess intake of figs result in thorough colon cleansing action and at the same time give rise to complications of diarrhea. Also, it is known to wipe away the gut harboring bacteria that aid in digestion. People sweat more and heart palpitations increase with figs consumption when more than required quantity is taken in.