What is the caffeine content in chocolate milk?

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Chocolate milk is the most healthful and sought after alternative to soft drinks especially for school going kids. It has fewer calories and contains no sugar in most the varieties.

Studies indicate that it is the best beverage choice for women as it has the same nutrients as in cow’s milk with lots of calcium and Vitamin D in addition.

Chocolate milk is also very low in terms of caffeine content. It is made from cocoa beans that are rich source of caffeine. A certain amount of caffeine in your drink is good as brain stimulant. A single glass of chocolate milk gives you not more than 2 to 7 mg of caffeine.

Learn more on benefits of chocolate milk.