The binet rouge apple is a French apple that is bittersweet in nature. It is used to make ale, cider, and brandy, calvados in particular. Apples are rich in the following nutrients, which add great value to your wellbeing.
· Antioxidants – These are found in abundance in apples. These help fight damage-causing free radicals and consequently helps in preventing diseases like cancer, diabetes, arthritis, Parkinson’s, and Alzheimer’s.
· Fiber – This supplies energy, but also helps immensely to keep your digestive tract in good health. With lots of fiber in your diet, you will have less ailments such as constipation or upset stomach.
· Vitamin C – This is very essential for iron absorption. It provides antioxidant properties and helps form collagen, which makes your skin firm and youthful looking.
· Vitamin A – This vitamin promotes good cell health, bone health, and vision. It also boosts your immune power.
Learn why apples are good for you.